We, Prana Yoga Shala and Ashtanga Yoga Bindu, are pleased to welcome Manju P. Jois for the second time in Copenhagen and invite you to join us in the opportunity of studying with the most senior teacher of Ashtanga Yoga alive.

Manju will teach Ashtanga Yoga Mysore classes as well as Led classes and give an introduction to the Nadi Shodana Pranayama (breathing techniques) as well as the Shanti Mantras (Vedic peace chants) on both days of the intensive weekend workshop.

 

There will also be an opportunity to ask questions during a Q&A session.

The workshop is suitable for all those who are practising part of or the full Primary Series of Ashtanga Yoga as well as those who practise the Intermediate and Advanced Series.

 

 

Please note that there will be two groups for the Mysore classes with a maximum of 20 participants per group.

Costs: dkk 975,- / € 130,- 

For international transfers please add DKK 50,- / €7,- to cover the costs of the transfer

 

Places are limited and will be allocated on receipt of the payment.

 

Mysore class: 08.00 am - 10.00 am

Led class: 10.00 am - 11.30 am

Chanting, Pranayama, Q&A: 11.45 am - 12.45 pm

Please note: Participation in these classes are taken at your own risk.

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prana yoga shala magstræde 10c, 1. sal 1204 copenhagen k